Empathic Family Connections workshop

A Value Based Workshop for Families

What if the most powerful thing you could give your child isn't a rule, but a strong sense of self?

That was one of the most powerful insights from the Empathic Family Connections workshop, hosted by Love to Share Foundation America (LTSFA) through their EPIC Parenting Initiative.

Speakers Deepak Vinod and Dinesh Ramanan led an engaging, interactive session that reframed parenting not as a biological duty, but as a sacred spiritual responsibility and one of the greatest opportunities for personal growth.
Some key takeaways:

✅ Values are transferred through connection, not correction

✅ A child's character is their internal compass, shaping decisions around relationships, integrity, and technology

✅ Everyday moments like car rides, household chores, and mealtimes are opportunities for deep connection and value transfer

✅ Linking actions to who a child is at their core rather than to authority builds intrinsic motivation

✅ Parenting is a lifelong learning journey for the child and the parent alike

The workshop drew participants from around the world, reflecting a growing global community of parents committed to raising children grounded in empathy, purpose, and values.

A big thank you to the organizing team at LTSFA and to all the participants who brought their openness and experiences to the conversation.

LTSFA hosts a Successful Body, Mind, and Soul Session at Aegis Living, Seattle

LTSFA hosted a Body, Mind, and Soul (BMS) wellness session at Aegis Living on March 4, 2026, by the Seattle coordinators.

The 30-minute weekly program engaged 12 residents in a refreshing experience. The session began with guided visualization meditation to promote relaxation with Hare Rama chanting and gentle chair yoga movements.

Participants responded positively, enjoying the blend of mindfulness practices. This weekly series supports ongoing health and well-being for the Aegis Living community.

Keeping a healthy lung

Community walk with a doc

walk with Dr. Gautham Sikka

Date of event: Sunday, March 1, 2026
Time: 8:30am CST
Venue: Tom Bass Regional Park - Pavillion 4, Pearland, TX

Click HERE to dive into tips on keeping a pair of healthy lungs.

Debriefing Diabetes with Nutrition

Community Walk with a Doc
With Aishwarya Srinivasan MS, RD, LD | Senior Clinical Dietitian – Houston Methodist Hospital (JC Walter Transplant Center)

Date: Saturday Feb 21, 2026
Time: 8:30am. CST
Venue: Tom Bass Regional Park - Pavillion 4

What is Diabetes?

A metabolic condition caused by insufficient insulin production or poor insulin sensitivity

Results in elevated blood glucose levels — diagnosed as diabetes mellitus

Managed through both medication and nutrition

The 3 Key Macronutrients

Carbohydrates — break down into simple sugars/glucose; primary fuel for the body

Protein — supports muscle building, tissue repair, and wear & tear

Fat — provides insulation and concentrated calories

How Glucose Works in the Body

Insulin (produced by the pancreas) uses glucose to power all bodily activities. Dietary carbs are stored in the liver and muscles as glycogen. When carbs are avoided long-term, the body draws on glycogen stores for energy. The Diabetes MyPlate Method (see plate diagram)

½ plate → Non-starchy vegetables & fruits (broccoli, spinach, carrots, berries, apple)

¼ plate → Lean protein (chicken, fish, legumes/dal, tofu, lean meat)

¼ plate → Carb foods (rice, roti, pasta, noodles)

+ Non-caloric beverage (water, unsweetened tea/coffee)

🚶 Community Walk at Tom Bass Park, Houston

Following the nutrition talk, 15 community members participated in a walk at Tom Bass Park

The walk was a wonderful opportunity to put lifestyle recommendations into action, combining nutrition education with physical activity — both essential pillars of diabetes management

Seattle Community Unites to Deliver Nearly 300 Toys to Families in Need

When a community comes together with a shared purpose, the impact reaches far beyond the physical gifts exchanged. This season, the Seattle chapter of Love to Share Foundation America, in partnership with Inspire Love, Inspire Care Foundation, witnessed that spirit in action.

Thanks to the generosity of neighbors across the region, nearly 300 toys were collected and donated to bring smiles and joy to children and families in need. The toy drive reflected the power of unity, compassion, and collective action—demonstrating how small acts of giving can create lasting happiness.

The initiative was led by a dedicated team of volunteers—Prahlad Shankar, Aditya Rajesh, Dhruv Iyer, Anirvedh Ameti, Adharv Ameti, Gurudas Muthukaruppan, and Priyadharshini Muthukaruppan—who coordinated the collection, organization, and delivery of the donated gifts.

The toys were distributed to several local organizations serving families across the region, including:

• KidVantage

• Friends of Youth

• Bethlehem Place

• FamilyWorks

Each organization plays a vital role in supporting children and families facing economic challenges, and the donations helped ensure that more families experienced warmth and joy during the season.

The success of this drive stands as a testament to what is possible when community members unite with compassion and purpose. While the toys brought immediate smiles, the greater gift was the reminder that kindness multiplies when shared.

LTSFA Hosts Sandwich Seva in Dublin, CA

On January 17, 2026, the Love to Share Foundation successfully organized Sandwich Seva – January 2026 in Dublin, California. The community service event brought together 15 dedicated volunteers who worked collaboratively to prepare 200 sandwiches for those in need.

The sandwiches were donated to The Salvation Army Haig & Isabel Berberian Shelter & Transitional Living Center, supporting individuals and families experiencing homelessness in Modesto, California.

The event reflected the foundation’s ongoing commitment to service, compassion, and community support. Through initiatives like Sandwich Seva, Love to Share Foundation continues to make a meaningful impact by addressing hunger and promoting volunteerism.

Food Donation Event in Atlanta

Atlanta, GA – January 11, 2026 — Love to Share Foundation America successfully conducted a food donation event at Woodruff Park in Downtown Atlanta, supported by an incredible team of dedicated LTSFA volunteers. The initiative was organized with the goal of addressing food insecurity among individuals experiencing homelessness in the area.

During the event, food was distributed to 125 homeless individuals, providing much-needed nourishment and support. The coordinated efforts of the volunteers ensured that the distribution was carried out efficiently and with care, reflecting the foundation’s mission of service and compassion.

Love to Share Foundation America remains committed to creating positive change through community-driven initiatives and continues to support underserved populations through regular outreach and service programs.

Raleigh, NC Chapter Prepares 150 Lunches for Homeless Shelter

Raleigh, NC — On December 29, 2025, the Raleigh, NC chapter of the Love to Share Foundation organized a community service initiative to support the Salvation Army homeless shelter in Raleigh. A total of 21 dedicated volunteers participated in the effort.

During the event, volunteers prepared approximately 150 brown bag lunches, each containing a sandwich, chips, fruit, and juice. The meals were carefully packed to provide a balanced and convenient option for individuals experiencing homelessness.

This initiative reflects the Love to Share Foundation’s ongoing commitment to addressing food insecurity and supporting local shelters through volunteer-driven service and compassion.

Virginia Volunteers Spread Christmas Cheer with Food Drive

Virginia — On December 25, 2025, the Love to Share Foundation’s Raleigh chapter organized a Christmas Day service activity to support the Salvation Army homeless shelter. A group of 10 volunteers came together to prepare and distribute meals for individuals in need.

The team made approximately 60 sandwich meal packs, each including a sandwich, chips, fruit, and a bottle of water. In the spirit of Christmas, volunteers also added cookies and cupcakes to bring extra cheer to the recipients.

The initiative aimed to provide nourishment and kindness on a day of celebration, reflecting the foundation’s commitment to community service and compassion for those experiencing homelessness.

Hygiene Kits Packing & Distribution Drive

Love To Share Foundation America Hosts Hygiene Kits Packing & Distribution Drive

Dublin, CA — Love To Share Foundation America successfully organized a Hygiene Kits Packing and Distribution event in Dublin, CA, with the support of 15 dedicated volunteers. On December 14, 2025, the team packed a total of 200 hygiene kits, including 100 kits for women and 100 kits for men.

The hygiene kits were distributed on December 20, 2025, to The Salvation Army Shelter in Modesto, CA, benefiting individuals in need. The event marked a meaningful way to wrap up the year, and the foundation also celebrated its young volunteers with a well-deserved pizza and hot chocolate party, recognizing their hard work and commitment to community service.

Toys and Gifts Drive FL

Love To Share Foundation America Hosts Toys & Gifts Drive in Orlando, FL

Orlando, FL — Love To Share Foundation America successfully organized a Toys & Gifts Drive on December 14, 2025, with the enthusiastic participation of all Gopakuteeram kids and parents in Orlando. The event brought together families and volunteers to spread joy during the holiday season.

During the drive, toys and gifts were thoughtfully packed in decorated brown bags and delivered to Harvest Time International, benefiting nearly 600 underprivileged families. The initiative helped bring smiles and happiness to many children, including cancer survivors. The foundation extended heartfelt thanks to the Orlando Gopakuteeram parents for their generosity and support, which made the event a meaningful and joyful success for the community.

Walk with Dr. Patham

Walk with a Doc - Dr. Bhargavi Patham

Walk with a Doctor Session Highlights Diabetes Prevention for South Asians

Pearland, TX — On December 14, 2025, a Walk with a Doctor session was held at Tom Bass Park, Pavilion 4, led by Dr. Bhargavi Patham, Endocrinologist at Houston Methodist. Approximately 10 participants gathered at 8:30 a.m. to take part in an educational walk focused on dietary practices for diabetes prevention within the South Asian community.

During the session, Dr. Patham explained that South Asians have a higher genetic predisposition to diabetes, emphasizing the importance of mindful dietary choices. She shared several practical and culturally relevant nutrition recommendations, including cooking rice a day in advance and cooling it overnight to convert starch into resistant starch, which supports gut health and helps lower the glycemic index. Additional guidance included incorporating chia seeds into roti dough to promote satiety with smaller portions, choosing protein-rich alternatives such as quinoa and edamame, and adopting simple lifestyle habits like eating cucumber slices before meals and engaging in light physical activity or household chores after lunch to boost metabolism.

The session was informative and well received by participants. Dr. Patham also expressed interest in conducting a future workshop focused on creating a healthy and balanced plate using commonly available foods. Love To Share Foundation extends its sincere appreciation to Dr. Bhargavi Patham for her time and commitment to inspiring the community toward healthier eating habits.

Sandwich Distribution Drive

Love To Share Foundation San Jose Hosts Sandwich Distribution Drive.
Dec 14 2025 - San Jose, CA — Love To Share Foundation, San Jose successfully organized a community service event with the support of 9 dedicated volunteers. During the event, the team prepared and distributed 60 sandwich meal packs along with cereal bars, fresh fruits, candies, and juice pouches.

The prepared food items were delivered to LifeMoves Villa in San Jose, helping support individuals and families in need. The foundation expressed gratitude to all volunteers for their time, effort, and commitment to spreading kindness and care within the community.

Annual Senior Home Visit - VA

Love To Share Foundation America – Virginia Chapter Hosts Annual Senior Home Visit

Virginia — Love To Share Foundation America’s Virginia Chapter conducted its Annual Senior Home Visit on December 13, 2025, at the senior residence center Our Lady of Hope. The event was supported by a dedicated team of about 20 volunteers who came together to share time, care, and companionship with the residents.

During the visit, volunteers performed Christmas carols along with Indian folk songs and the Maha Mantra, creating a festive and meaningful experience for the seniors. Each resident also received a handmade gift, adding a personal touch to the celebration. The performances were warmly received and filled the space with joy, comfort, and cultural sharing, strengthening the sense of community during the holiday season.

Sandwich Seva in Dublin, CA

Dublin, CA — Dec 13 2025 - Love To Share Foundation America successfully conducted its Sandwich Seva event with the help of 8 dedicated volunteers. During the drive, the team prepared a total of 200 fresh sandwiches to support those in need.

The sandwiches were donated to The Salvation Army Haig & Isabel Berberian Shelter & Transitional Living Center in Modesto, CA, benefiting individuals and families experiencing hardship. The foundation appreciated the volunteers’ commitment and teamwork in making the event meaningful and impactful for the community.

Spreading Smiles and Hope: A Heartfelt Fundraiser for Kidz Harbor

Love to Share Foundation America is deeply thankful for the dedication and compassion shown by our wonderful volunteer, Sahana Thothadri, who led a Toys and Essentials Drive/Fundraiser for Kidz Harbor.

From thoughtfully creating and sharing a flyer across social media to personally reaching out to friends and family, carefully tracking donations, and even setting up a booth at the local Pearland Diwali celebration to raise awareness, Sahana carried out this effort with sincerity and commitment.

Thanks to the incredible generosity of our community, the drive raised $2,124 in cash and checks, along with over $800 worth of toys and essential items for children in need.

“Moments like these remind us that there is truly no greater joy than the joy of giving,” Sahana reflects. We are grateful for the many hearts that came together for this cause and for the meaningful impact made in the lives of the children at Kidz Harbor.

We look forward to continuing this journey together with Sahana and exploring more ways to support Kidz Harbor and other communities in need.

Food Donation Event at Woodruff Park

Love to Share Foundation America – Atlanta Hosts Food Donation Event at Woodruff Park

The Atlanta chapter of Love to Share Foundation America (LTSFA) successfully organized a food donation event at Woodruff Park in downtown Atlanta on December 7 2025. With compassion and teamwork at the forefront, volunteers prepared and served a warm, homemade Indian meal to more than 120 individuals experiencing homelessness.

This impactful effort was made possible by the dedication of our volunteers, whose contributions ranged from cooking meals to donating essential supplies such as paper products and serving on-site. Their commitment to supporting the community reflects the true spirit of LTSFA’s mission.

We extend our heartfelt gratitude to every volunteer who helped make this event meaningful. Together, we continue to uplift and serve those in need across Atlanta.

Thanksgiving Food Drive at Star of Hope

Thanksgiving Food Drive Spreads Warmth and Community Spirit in Houston

Houston, TX — November 29, 2025
The Love to Share Foundation, in collaboration with VAH, successfully organized a heartfelt Thanksgiving Food Drive at the Doris & Carlos Morris Men’s Development Center from 3:30 p.m. to 6:00 p.m. on Saturday.

Volunteers from both Dallas and Houston Love to Share came together in the true spirit of giving. Nearly 15–20 dedicated volunteers prepared home-cooked meals and personally served them to the residents of Star of Hope, ensuring that hundreds enjoyed a warm and comforting Thanksgiving dinner.

Adults and teens worked shoulder to shoulder to set up and serve meals, while younger volunteers filled the space with beautiful instrumental music—creating a joyful and uplifting atmosphere for all present.

The event served as a touching reminder of the strength of community and the impact of compassionate service. A heartfelt thank-you goes out to everyone who contributed to this meaningful day, with special appreciation to VAH for bringing the opportunity forward and to Star of Hope for graciously facilitating the event.

Together, the community made this Thanksgiving one to remember.

Toys Drive- Richmond, VA

Love To Share Foundation America Organizes Toy Drive in Richmond, VA

Richmond, VA — Love To Share Foundation America successfully hosted a Toys Drive from November 20–22, 2025, with the support of 6 dedicated volunteers. The multi-day drive focused on collecting and organizing toys to bring joy and support to children with special needs.

Building on last year’s success, Love To Share Foundation once again partnered with The Faison School for Autism to host our annual toy drive. With guidance from Faison’s teachers and staff, the drive focused on collecting toys, educational materials that support students’ learning and sensory needs. Families, friends, and the local community generously donated new and gently used toys and supplies. Our every ready LTSF team organized the donations efficiently and delivered them to Faison. The school staff is appreciative of the continued support. LTSF is looking forward to conducting this drive every year.

SEASON OF GIVING WINTER PACKATHON

San Jose, California — November 22, 2025
The Love to Share Foundation organized its annual Season of Giving: Winter Packathon, bringing together 12 dedicated volunteers to support local shelters during the holiday season.

Students from Gopakuteeram took the lead in preparing festive gift bags filled with thoughtful items, including crayons, coloring pens, popcorn, hand-decorated stockings, candy canes, assorted candies, winter essentials such as socks and gloves, and handwritten holiday greeting cards. Each gift bag was carefully assembled with the spirit of kindness and community service.

The initiative aimed to spread warmth, joy, and encouragement to individuals and families in shelters, ensuring they feel supported and remembered during the winter holidays. The Love to Share Foundation expressed gratitude to all volunteers and young participants whose efforts made the event meaningful and impactful.