Empathic Family Connections workshop
LTSFA's EPIC Parenting Initiative continues to offer workshops and resources for families.
A Value Based Workshop for Families
What if the most powerful thing you could give your child isn't a rule, but a strong sense of self?
That was one of the most powerful insights from the Empathic Family Connections workshop, hosted by Love to Share Foundation America (LTSFA) through their EPIC Parenting Initiative.
Speakers Deepak Vinod and Dinesh Ramanan led an engaging, interactive session that reframed parenting not as a biological duty, but as a sacred spiritual responsibility and one of the greatest opportunities for personal growth.
Some key takeaways:
✅ Values are transferred through connection, not correction
✅ A child's character is their internal compass, shaping decisions around relationships, integrity, and technology
✅ Everyday moments like car rides, household chores, and mealtimes are opportunities for deep connection and value transfer
✅ Linking actions to who a child is at their core rather than to authority builds intrinsic motivation
✅ Parenting is a lifelong learning journey for the child and the parent alike
The workshop drew participants from around the world, reflecting a growing global community of parents committed to raising children grounded in empathy, purpose, and values.
A big thank you to the organizing team at LTSFA and to all the participants who brought their openness and experiences to the conversation.
LTSFA hosts a Successful Body, Mind, and Soul Session at Aegis Living, Seattle
LTSFA hosted a Body, Mind, and Soul (BMS) wellness session at Aegis Living on March 4 by the Seattle coordinators.
LTSFA hosted a Body, Mind, and Soul (BMS) wellness session at Aegis Living on March 4, 2026, by the Seattle coordinators.
The 30-minute weekly program engaged 12 residents in a refreshing experience. The session began with guided visualization meditation to promote relaxation with Hare Rama chanting and gentle chair yoga movements.
Participants responded positively, enjoying the blend of mindfulness practices. This weekly series supports ongoing health and well-being for the Aegis Living community.
Keeping a healthy lung
Educative walk with a doc - insights into keeping the lungs healthy. Read on.
Community walk with a doc
walk with Dr. Gautham Sikka
Date of event: Sunday, March 1, 2026
Time: 8:30am CST
Venue: Tom Bass Regional Park - Pavillion 4, Pearland, TX
Click HERE to dive into tips on keeping a pair of healthy lungs.
Debriefing Diabetes with Nutrition
How to fill your plate with nutritious food without causing spike in sugar levels!
Community Walk with a Doc
With Aishwarya Srinivasan MS, RD, LD | Senior Clinical Dietitian – Houston Methodist Hospital (JC Walter Transplant Center)
Date: Saturday Feb 21, 2026
Time: 8:30am. CST
Venue: Tom Bass Regional Park - Pavillion 4
What is Diabetes?
A metabolic condition caused by insufficient insulin production or poor insulin sensitivity
Results in elevated blood glucose levels — diagnosed as diabetes mellitus
Managed through both medication and nutrition
The 3 Key Macronutrients
Carbohydrates — break down into simple sugars/glucose; primary fuel for the body
Protein — supports muscle building, tissue repair, and wear & tear
Fat — provides insulation and concentrated calories
How Glucose Works in the Body
Insulin (produced by the pancreas) uses glucose to power all bodily activities. Dietary carbs are stored in the liver and muscles as glycogen. When carbs are avoided long-term, the body draws on glycogen stores for energy. The Diabetes MyPlate Method (see plate diagram)
½ plate → Non-starchy vegetables & fruits (broccoli, spinach, carrots, berries, apple)
¼ plate → Lean protein (chicken, fish, legumes/dal, tofu, lean meat)
¼ plate → Carb foods (rice, roti, pasta, noodles)
+ Non-caloric beverage (water, unsweetened tea/coffee)
🚶 Community Walk at Tom Bass Park, Houston
Following the nutrition talk, 15 community members participated in a walk at Tom Bass Park
The walk was a wonderful opportunity to put lifestyle recommendations into action, combining nutrition education with physical activity — both essential pillars of diabetes management
Seattle Community Unites to Deliver Nearly 300 Toys to Families in Need
Nearly 300 Toys to Families in Need
When a community comes together with a shared purpose, the impact reaches far beyond the physical gifts exchanged. This season, the Seattle chapter of Love to Share Foundation America, in partnership with Inspire Love, Inspire Care Foundation, witnessed that spirit in action
When a community comes together with a shared purpose, the impact reaches far beyond the physical gifts exchanged. This season, the Seattle chapter of Love to Share Foundation America, in partnership with Inspire Love, Inspire Care Foundation, witnessed that spirit in action.
Thanks to the generosity of neighbors across the region, nearly 300 toys were collected and donated to bring smiles and joy to children and families in need. The toy drive reflected the power of unity, compassion, and collective action—demonstrating how small acts of giving can create lasting happiness.
The initiative was led by a dedicated team of volunteers—Prahlad Shankar, Aditya Rajesh, Dhruv Iyer, Anirvedh Ameti, Adharv Ameti, Gurudas Muthukaruppan, and Priyadharshini Muthukaruppan—who coordinated the collection, organization, and delivery of the donated gifts.
The toys were distributed to several local organizations serving families across the region, including:
KidVantage
Friends of Youth
Bethlehem Place
FamilyWorks
Each organization plays a vital role in supporting children and families facing economic challenges, and the donations helped ensure that more families experienced warmth and joy during the season.
The success of this drive stands as a testament to what is possible when community members unite with compassion and purpose. While the toys brought immediate smiles, the greater gift was the reminder that kindness multiplies when shared.
LTSFA Hosts Sandwich Seva in Dublin, CA
LTSFA Dublin CA chapter hosts Sandwich Seva
On January 17, 2026, the Love to Share Foundation successfully organized Sandwich Seva – January 2026 in Dublin, California. The community service event brought together 15 dedicated volunteers who worked collaboratively to prepare 200 sandwiches for those in need.
The sandwiches were donated to The Salvation Army Haig & Isabel Berberian Shelter & Transitional Living Center, supporting individuals and families experiencing homelessness in Modesto, California.
The event reflected the foundation’s ongoing commitment to service, compassion, and community support. Through initiatives like Sandwich Seva, Love to Share Foundation continues to make a meaningful impact by addressing hunger and promoting volunteerism.
Food Donation Event in Atlanta
Atlanta, GA – January 11, 2026 — Love to Share Foundation America successfully conducted a food donation event at Woodruff Park in Downtown Atlanta, supported by an incredible team of dedicated LTSFA volunteers. The initiative was organized with the goal of addressing food insecurity among individuals experiencing homelessness in the area.
Atlanta, GA – January 11, 2026 — Love to Share Foundation America successfully conducted a food donation event at Woodruff Park in Downtown Atlanta, supported by an incredible team of dedicated LTSFA volunteers. The initiative was organized with the goal of addressing food insecurity among individuals experiencing homelessness in the area.
During the event, food was distributed to 125 homeless individuals, providing much-needed nourishment and support. The coordinated efforts of the volunteers ensured that the distribution was carried out efficiently and with care, reflecting the foundation’s mission of service and compassion.
Love to Share Foundation America remains committed to creating positive change through community-driven initiatives and continues to support underserved populations through regular outreach and service programs.
