LTSFA hosts a Successful Body, Mind, and Soul Session at Aegis Living, Seattle

Written By Gayathri Sathiamoorthy

LTSFA hosted a Body, Mind, and Soul (BMS) wellness session at Aegis Living on March 4, 2026, by the Seattle coordinators.

The 30-minute weekly program engaged 12 residents in a refreshing experience. The session began with guided visualization meditation to promote relaxation with Hare Rama chanting and gentle chair yoga movements.

Participants responded positively, enjoying the blend of mindfulness practices. This weekly series supports ongoing health and well-being for the Aegis Living community.

Gayathri Sathiamoorthy
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